難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 100 g almonds
- 1 garlic clove
- 1 bunch fresh basil, leaves only (approx. 15 g)
- 1 fresh chilli, halved, deseeded
- 1 lemon, finely grated zest and juice
- 100 g unsalted butter, diced
- 200 g water
- 1000 g fresh mussels, shells well scrubbed
- 營養價值
- 每 1 portions
- 卡路里
- 574.2 kJ / 137.2 kcal
- 蛋白質
- 9 g
- 碳水化合物
- 4.2 g
- 脂肪
- 9.8 g
- 纖維
- 1 g
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