難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Dough
- 100 g potatoes, peeled, cut in pieces (2-3 cm)
- 320 g water
- 2 tsp fine sea salt
- 20 g extra virgin olive oil, plus extra for greasing
-
600
g durum wheat flour
或 strong white bread flour -
1
tsp dried instant yeast
或 10 g fresh yeast, crumbled
Topping
- 10 g extra virgin olive oil, plus extra for drizzling
- 80 g yellow pepper, cut in pieces (1-2 cm)
- 80 g red pepper, cut in pieces (1-2 cm)
- 50 g courgette, cut in pieces (1-2 cm)
- 100 g aubergine, cut in pieces (1-2 cm)
- 300 g white button mushrooms, fresh, sliced
- 1 tsp fine sea salt
- 4 - 6 fresh basil leaves, shredded, plus extra for garnishing
- 營養價值
- 每 1 portion
- 卡路里
- 1304.8 kJ / 311.9 kcal
- 蛋白質
- 9.2 g
- 碳水化合物
- 61.7 g
- 脂肪
- 5.5 g
- 飽和脂肪
- 0.9 g
- 纖維
- 11.4 g
- 鈉
- 713.9 mg
替代食譜
Amaranth and Chickpea Patties
1h 30min
Tuna Pasta
30min
Polenta with Ratatouille
1h 20min
Sweet Potato Strudel with Spinach and Pine Nuts
1h 40min
Potato, Tomato and Kofta Gratin with Pepper Sauce
1h 35min
Potato Curry (Ala Hodi)
40min
Vegetable and Almond Soup
45min
Green Bean Pizza
3h
Lentil Moussaka
3h 30min
Lentil Soup with Bulgur Dumplings
1h 40min
Mexican Quinoa Stuffed Aubergine
1h
Pumpkin and Onion Galette with Autumn Coleslaw
55min