難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Dough
- 100 g potatoes, peeled, cut in pieces (2-3 cm)
- 320 g water
- 2 tsp fine sea salt
- 20 g extra virgin olive oil, plus extra for greasing
-
600
g durum wheat flour
或 strong white bread flour -
1
tsp dried instant yeast
或 10 g fresh yeast, crumbled
Topping
- 10 g extra virgin olive oil, plus extra for drizzling
- 80 g yellow pepper, cut in pieces (1-2 cm)
- 80 g red pepper, cut in pieces (1-2 cm)
- 50 g courgette, cut in pieces (1-2 cm)
- 100 g aubergine, cut in pieces (1-2 cm)
- 300 g white button mushrooms, fresh, sliced
- 1 tsp fine sea salt
- 4 - 6 fresh basil leaves, shredded, plus extra for garnishing
- 營養價值
- 每 1 portion
- 卡路里
- 1304.8 kJ / 311.9 kcal
- 蛋白質
- 9.2 g
- 碳水化合物
- 61.7 g
- 脂肪
- 5.5 g
- 飽和脂肪
- 0.9 g
- 纖維
- 11.4 g
- 鈉
- 713.9 mg
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