
裝置與配件
Teriyaki Chicken Rice Balls
準備 5 分
總金額 45 分
6 portions
食材
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skinless chicken thigh fillets cut in cubes (1 cm)200 g
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thick teriyaki marinade2 tbsp
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light soy sauce1 tbsp
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cornflour (starch)½ tbsp
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oil to grease
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eggs A-sized, lightly beaten3
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salt adjust to taste1 pinch
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white pepper powder adjust to taste1 pinch
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water1200 g
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short-grained rice (sushi rice), rinsed250 g
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Japanese sushi vinegar1 tbsp
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furikake (Japanese rice seasoning)4 tbsp
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prawn roe (ebiko) to garnish
營養價值 每 1 portion
卡路里
236 kcal /
987 kJ
蛋白質
11 g
脂肪
3.5 g
碳水化合物
38 g
纖維
0.5 g