難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 200 g skinless chicken thigh fillets, cut in cubes (1 cm)
- 2 tbsp thick teriyaki marinade
- 1 tbsp light soy sauce
- ½ tbsp cornflour (starch)
- oil, to grease
- 3 eggs, A-sized, lightly beaten
- 1 pinch salt, adjust to taste
- 1 pinch white pepper powder, adjust to taste
- 1200 g water
- 250 g short-grained rice (sushi rice), rinsed
- 1 tbsp Japanese sushi vinegar
- 4 tbsp furikake (Japanese rice seasoning)
- prawn roe (ebiko), to garnish
- 營養價值
- 每 1 portion
- 卡路里
- 987 kJ / 236 kcal
- 蛋白質
- 11 g
- 碳水化合物
- 38 g
- 脂肪
- 3.5 g
- 纖維
- 0.5 g
替代食譜
Hakka Char Yoke (Braised Pork With Black Fungi And Fermented Bean Curd)
55min
Pineapple Pork Ribs
1h 10min
Tau Eu Bak (Braised Soy Sauce Pork Belly)
1h 50min
Oil-free Honey Chicken Wings
45min
Steamed Pork Patty With Rice
25min
Braised Chicken Wings With Mushrooms
1h
Shiitake Mushroom Abalone Sea Cucumber Stew
1h 45min
Chicken, Mushroom and Chinese Sausage Rice
45min
Oil-free honey chicken wings
50min
Braised Yee Mee
30min
Gai Dan Gou (Chinese Steamed Egg Sponge Cupcakes)
30min
Spring onion pork ribs
1h