難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 200 g skinless chicken thigh fillets, cut in cubes (1 cm)
- 2 tbsp thick teriyaki marinade
- 1 tbsp light soy sauce
- ½ tbsp cornflour (starch)
- oil, to grease
- 3 eggs, A-sized, lightly beaten
- 1 pinch salt, adjust to taste
- 1 pinch white pepper powder, adjust to taste
- 1200 g water
- 250 g short-grained rice (sushi rice), rinsed
- 1 tbsp Japanese sushi vinegar
- 4 tbsp furikake (Japanese rice seasoning)
- prawn roe (ebiko), to garnish
- 營養價值
- 每 1 portion
- 卡路里
- 987 kJ / 236 kcal
- 蛋白質
- 11 g
- 碳水化合物
- 38 g
- 脂肪
- 3.5 g
- 纖維
- 0.5 g
替代食譜
Ginger Sesame Oil Chicken
25min
Braised Yee Mee
30min
Tau Eu Bak (Braised Soy Sauce Pork Belly)
1h 50min
Oil-free honey chicken wings
50min
Lemon Chicken
25min
Rice Wine Chicken
30min
Vietnamese Lemongrass Pork Strips
30min
Pork Rib Soup With Dried Shiitake Mushroom And Bean Curd
3h 10min
Nutty Passionfruit Pork Ribs
1h 15min
Oil-free Honey Chicken Wings
45min
Taiwanese three cup chicken
20min
White Radish Pork Rib Soup
3h