Braised Yee Mee

Name: Braised Yee Mee
Prep time: 5 min
Cook time: 30 min
Total time: 30 min
Yield: 8 portions
Ingredients: 150 g pork fillets; 1 tsp light soy sauce; 1 tsp sesame oil; 2 pinches white pepper powder; 15 g garlic cloves; 30 g oil; 10 g fresh ginger; 10 g oyster sauce; 10 g dark soy sauce; ½ tsp salt; 450 - 500 g water; 400 g dried yee mee (Chinese e-fu noodles); 120 g choy sum; 100 g prawns; 1 sprig spring onion

4.1 ( 125 評分 )

免費註冊

難易度簡單

準備時間 5 分

總共時間 30 分

份量 8 portions

食材

150 g pork fillets cut in slices (1 cm)
或 150 g boneless chicken drumsticks cut in slices (1 cm)
1 tsp light soy sauce
1 tsp sesame oil dark (roasted)
2 pinches white pepper powder adjust to taste
15 g garlic cloves
30 g oil
10 g fresh ginger cut in thin slices
10 g oyster sauce
10 g dark soy sauce
½ tsp salt
或 ½ tsp chicken stock powder
450 - 500 g water
400 g dried yee mee (Chinese e-fu noodles)
120 g choy sum (sawi), stems removed
100 g prawns deshelled
或 100 g fish cakes
1 sprig spring onion chopped, to garnish
或 1 sprig coriander leaves chopped, to garnish

營養價值: 每 1 portion
卡路里: 266 kcal / 1113 kJ
蛋白質: 13 g
脂肪: 7 g
碳水化合物: 39 g
纖維: 1 g