
裝置與配件
Braised Yee Mee
準備 5 分
總金額 30 分
8 portions
食材
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pork fillets cut in slices (1 cm)150 g
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light soy sauce1 tsp
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sesame oil dark (roasted)1 tsp
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white pepper powder adjust to taste2 pinches
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garlic cloves15 g
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oil30 g
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fresh ginger cut in thin slices10 g
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oyster sauce10 g
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dark soy sauce10 g
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salt½ tsp
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water450 - 500 g
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dried yee mee (Chinese e-fu noodles)400 g
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choy sum (sawi), stems removed120 g
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prawns deshelled100 g
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spring onion chopped, to garnish1 sprig
營養價值 每 1 portion
卡路里
266 kcal /
1113 kJ
蛋白質
13 g
脂肪
7 g
碳水化合物
39 g
纖維
1 g