難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
-
150
g pork fillets, cut in slices (1 cm)
或 150 g boneless chicken drumsticks, cut in slices (1 cm) - 20 g light soy sauce, plus 1 tsp for marinating
- 1 tsp sesame oil, dark (roasted)
- 2 pinches white pepper powder, adjust to taste
- 15 g garlic cloves
- 30 g oil
- 10 g fresh ginger, cut in thin slices
- 10 g oyster sauce
- 10 g dark soy sauce
-
½
tsp salt
或 ½ tsp chicken stock powder - 450 - 500 g water
- 400 g dried yee mee (Chinese e-fu noodles)
- 120 g choy sum (sawi), stems removed
-
100
g prawns, deshelled
或 100 g fish cakes, cut in thin slices -
1
sprig spring onion, chopped, to garnish
或 1 sprig coriander leaves, chopped, to garnish
- 營養價值
- 每 1 portion
- 卡路里
- 1113 kJ / 266 kcal
- 蛋白質
- 13 g
- 碳水化合物
- 39 g
- 脂肪
- 7 g
- 纖維
- 1 g
替代食譜
Braised Chicken with Mushroom
1h 30min
Chicken, Mushroom and Chinese Sausage Rice
45min
Oil-free honey chicken wings
50min
Lemon Chicken
25min
Mee Hailam (Hailam Noodles)
25min
Chicken porridge with century egg
30min
Chicken Porridge With Century Egg
30min
Quick Steamed Buns (Mantao)
1h
Macaroni ABC Soup
55min
Fast and easy stir fried mee hoon
20min
Four Course Meal (Chicken Rice)
1h 25min
Chicken Porridge
1h 10min