
裝置與配件
Mee Hailam (Hailam Noodles)
準備 10 分
總金額 25 分
6 portions
食材
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garlic cloves3
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shallots40 g
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bird's eye chillies1 - 2
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cooking oil30 g
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water250 g
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light soy sauce70 g
-
dark soy sauce5 g
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white pepper powder¼ tsp
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baby bak choy horizontally halved, rinsed200 g
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medium-sized prawns deshelled200 g
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squid cleaned and cut in rings300 g
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yellow noodles500 g
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fish cakes cut in thin slices100 g
營養價值 每 1 portion
卡路里
257 kcal /
1075 kJ
蛋白質
17 g
脂肪
9 g
碳水化合物
29 g
纖維
1.7 g