難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 100 g chicken breast fillets, skinless, sliced (5 mm)
- 30 g soy sauce
- 25 g carrots, cut in pieces
- 2 fresh shiitake mushrooms, sliced
- 8 cashew nuts
- 2 sprigs fresh parsley, cut in pieces
- 250 g dashi stock, cold
- 15 g mirin
- 2 medium eggs
- ¼ tsp fine sea salt
- 1000 g water, plus extra hot water for soaking
- 1 lemon, finely grated zest only
- 營養價值
- 每 1 portion
- 卡路里
- 103.5 kJ / 24.8 kcal
- 蛋白質
- 2.5 g
- 碳水化合物
- 1 g
- 脂肪
- 1.2 g
- 纖維
- 0.2 g
替代食譜
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