
裝置與配件
Chawanmushi
準備 10 分
總金額 1小時 15 分
4 portions
食材
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chicken breast fillets, skinless sliced (5 mm)100 g
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soy sauce30 g
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carrots cut in pieces25 g
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fresh shiitake mushrooms sliced2
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cashew nuts8
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fresh parsley cut in pieces2 sprigs
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dashi stock cold250 g
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mirin15 g
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medium eggs2
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fine sea salt¼ tsp
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water plus extra hot water for soaking1000 g
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lemon finely grated zest only1
營養價值 每 1 portion
卡路里
24.8 kcal /
103.5 kJ
蛋白質
2.5 g
脂肪
1.2 g
碳水化合物
1 g
纖維
0.2 g