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Xerém maize meal with fresh tuna
TM6 TM5

Xerém maize meal with fresh tuna
5.0 ( 2 評分 )
免費註冊

食材

  • 400 g fresh tuna without skin and bones, cut in cubes (3 cm)
  • 1 ½ tsp salt
  • ½ tsp ground dried piri piri chilli
  • 250 g maize meal, coarse
  • 200 g onions cut in pieces
  • 30 g lard
  • 800 g coconut milk
營養價值
每 1 portion
卡路里
802 kcal / 3355.5 kJ
蛋白質
34 g
脂肪
49 g
碳水化合物
54 g

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