難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 10 g gochujang paste (see tip)
- 20 g sesame oil
- 40 g Parmesan cheese
- 50 g olive oil
- 150 g mascarpone
- 20 g gochujang paste
- 1350 g water
- 1 tsp salt
- 300 g mussels, fresh, cleaned, in shells
- 150 g shrimps, raw, medium, peeled
- 150 g fish fillets, boneless, skinless, cut in pieces (3 cm x 3 cm)
- 150 g fresh shiitake mushrooms, sliced (5 mm)
- 1 shallot, cut in half
- 320 g risotto rice, e.g. Baldo, Carnaroli, Arborio
- 50 g white wine
- 1 tbsp vegetable stock paste
- 20 g toasted sesame seeds (black)
- 營養價值
- 每 1 portion
- 卡路里
- 3409.6 kJ / 814.9 kcal
- 蛋白質
- 35.8 g
- 碳水化合物
- 77 g
- 脂肪
- 39.1 g
- 飽和脂肪
- 12.8 g
- 纖維
- 2.4 g
- 鈉
- 1603.2 mg
替代食譜
Nut bolognese
35min
Lemon Garlic Salmon
2h 20min
Baked masala fish
1h 15min
Miso carbonara udon
25min
Slow Cooked Chili con Carne (Metric)
7h
Sous-Vide Turkey Breast (Metric)
3h
Mediterranean cod with steamed potatoes
50min
Sous-Vide Cod, Beet and Lemongrass Risotto
2h 10min
Asparagus and saffron risotto
35min
Pistachio cream madeleines
24h 35min
Steamed snapper with Sicilian caponata
1h 40min
Maple Eggs Benedict with Smoked Salmon
40min