難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 700 g crabs (approximately 1-2 pcs), cleaned
- 300 g prawns, deveined, with shell
- 300 g lala clams, cleaned
- 50 g fresh ginger, thinly sliced
- 30 g Chinese rice wine (Shaoxing Hua Tiao) (非必選)
- 1 tsp salt, adjust to taste
- 1500 g water
- 100 g dried anchovies
- 1 tsp sugar, adjust to taste
- ½ tsp white pepper powder
- 200 g spinach, leaves only
- 1 sprig spring onion, sliced, to garnish (非必選)
- 15 g wolfberries (goji), soaked, to garnish (非必選)
- 營養價值
- 每 1 portion
- 卡路里
- 2053 kJ / 491 kcal
- 蛋白質
- 69 g
- 碳水化合物
- 11 g
- 脂肪
- 18 g
- 飽和脂肪
- 4 g
- 纖維
- 2 g
- 鈉
- 3220 mg
替代食譜
Spiced Butternut Squash Bundt Cake with Maple Glaze
No ratings
All-Purpose Gluten Free Flour
5min
Clam Boil
55min
Strawberry Dragon Fruit Frozen Yogurt
10min
Three-in-One Meal (Rice, Steamed Egg and Dang Gui Chicken)
1h 30min
Frappé Coffee
5min
Avocado with egg and salmon tartare
45min
Lemonade
5min
Chocolate ice cream
12h
Baked Sushi
1h 15min
Garlic, Olive Oil and Chilli Spaghetti
30min
Cooking White Rice
25min