Steamed Seafood Tower

Steamed Seafood Tower

5.0 1 評分

準備 5 分

總時間 40 分

4 portions

食材

crabs (approximately 1-2 pcs), cleaned
700 g
prawns deveined, with shell
300 g
lala clams cleaned
300 g
fresh ginger thinly sliced
50 g
Chinese rice wine (Shaoxing Hua Tiao) (非必選)
30 g
salt adjust to taste
1 tsp
water
1500 g
dried anchovies
100 g
sugar adjust to taste
1 tsp
white pepper powder
½ tsp
spinach leaves only
200 g
spring onion (非必選) sliced, to garnish
1 sprig
wolfberries (goji) (非必選) soaked, to garnish
15 g

營養價值每 1 portion

卡路里 491 kcal / 2053 kJ

蛋白質 69 g

脂肪 18 g

碳水化合物 11 g

纖維 2 g

飽和脂肪 4 g

鈉 3220 mg

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