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Steamed Seafood Tower
TM6 TM5

Steamed Seafood Tower
5.0 (1 評分 )
免費註冊

食材

  • 700 g crabs (approximately 1-2 pcs), cleaned
  • 300 g prawns, deveined, with shell
  • 300 g lala clams, cleaned
  • 50 g fresh ginger, thinly sliced
  • 30 g Chinese rice wine (Shaoxing Hua Tiao) (非必選)
  • 1 tsp salt, adjust to taste
  • 1500 g water
  • 100 g dried anchovies
  • 1 tsp sugar, adjust to taste
  • ½ tsp white pepper powder
  • 200 g spinach, leaves only
  • 1 sprig spring onion, sliced, to garnish (非必選)
  • 15 g wolfberries (goji), soaked, to garnish (非必選)
營養價值
每 1 portion
卡路里
2053 kJ / 491 kcal
蛋白質
69 g
碳水化合物
11 g
脂肪
18 g
飽和脂肪
4 g
纖維
2 g
鈉
3220 mg

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免費註冊

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