難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 15 g fresh dill, stalks removed
- 50 g onions, cut into halves
- 250 g frozen salmon fillet, thawed and cut into pieces (3-4 cm) (see tip)
- 50 g white bread, cut into pieces
- 1 egg
- ½ tsp lemon zest, grated
- ½ tsp fine salt
- 2 pinches freshly ground black pepper
- oil for frying
- 營養價值
- 每 1 piece
- 卡路里
- 853 kJ / 204 kcal
- 蛋白質
- 16 g
- 碳水化合物
- 8 g
- 脂肪
- 12 g
- 纖維
- 0.7 g
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