搜尋
Pea and ginger soup, lemon salmon with broccoli

Pea and ginger soup, lemon salmon with broccoli
4.8 45 評分
準備 25 分
總金額 50 分
4 portions
免費註冊

食材

  • olive oil
    80 g
  • soy sauce
    50 g
  • brown sugar
    ½ tsp
  • lemon zest and juice
    1
  • skinless salmon fillets (150-180 g each)
    4
  • eschalots cut into pieces
    100 g
  • garlic clove
    1
  • leek white part only, cut into pieces
    100 g
  • fresh ginger (非必選) peeled
    20 - 30 g
  • celery stalks cut into pieces
    100 g
  • frozen green peas
    350 g
  • water
    450 g
  • salt
    2 tsp
  • broccoli
    400 g
  • ground black pepper
    2 pinches
  • pouring (whipping) cream to taste
    50 - 100 g

營養價值 每 1 portion

卡路里 664 kcal / 2782 kJ
蛋白質 46 g
脂肪 43 g
碳水化合物 19 g
纖維 9.4 g

喜歡您看到的嗎？

這份食譜和超過 100,000 個其他食譜正等著您！

註冊我們將獲得免費 30 天試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

免費註冊 更多資訊

還出現在

Fabulous Flavour on Every Level 72 食譜
澳大利亞與紐西蘭

您可能還喜歡...

Crunchy carrot salad

Crunchy carrot salad

4.5(53)

10 分

Mexican chicken soup

Mexican chicken soup

4(74)

30 分

Russian beetroot salad

Russian beetroot salad

4(12)

1小時 10 分

Marinated white fish fillets with chermoula sauce and couscous salad

Marinated white fish fillets with chermoula sauce and couscous salad

4.5(51)

1小時 10 分

Zucchini soup

Zucchini soup

4.5(465)

25 分

Salmon fillets with buckwheat and asparagus

Salmon fillets with buckwheat and asparagus

4(26)

40 分

Pea and mint soup

Pea and mint soup

4.5(14)

20 分

Thai green broccoli and spinach soup

Thai green broccoli and spinach soup

4(56)

25 分

Fish fillets with fresh corn polenta

Fish fillets with fresh corn polenta

4(7)

1小時 5 分

Turmeric fish

Turmeric fish

4.5(24)

30 分

Broccoli and pea soup with cauliflower cashew cream

Broccoli and pea soup with cauliflower cashew cream

4(59)

40 分

Creamy blue cheese with shell pasta

Creamy blue cheese with shell pasta

3(12)

45 分