難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- ½ fresh jalapeño chilli, deseeded and cut into halves
- 20 g red onion
- 4 sprigs fresh coriander, leaves only
- 2 pinches ground cumin
- 2 pinches ground smoked paprika
- 2 pinches sea salt, to taste
- 2 pinches ground black pepper, to taste
- 20 g lime juice (approx. 1 lime)
- 2 tsp avocado oil
- 250 g fresh boneless, skinless salmon fillet, cut into pieces (1 cm)
- 800 - 1000 g watermelon (approx. ¼ watermelon)
- ½ avocado, flesh only, cut into cubes (1 cm)
- 2 - 3 drops Tabasco® sauce, to serve (非必選)
- 營養價值
- 每 1 piece
- 卡路里
- 209 kJ / 49.7 kcal
- 蛋白質
- 3.2 g
- 碳水化合物
- 2.8 g
- 脂肪
- 2.8 g
- 飽和脂肪
- 0.6 g
- 纖維
- 0.5 g
- 鈉
- 30.4 mg
替代食譜
Fish cakes with beurre blanc sauce
1h
Oysters with lime granita
5min
Sunny gazpacho
25min
Bloody Maria
2h 45 min
Duck confit with lentil & orange salad
15小時 40 分
Creamy scallop soup with chorizo
30min
Guacamole
10min
Spring greens with grapefruit
30min
Tetsuya Wakuda's Marinated lobster tail with bread salad and avocado soup (TM6)
30min
Gougères
55min
Tuna nicoise salad (gut health)
1h 15min
Slow roasted lamb shoulder and fennel with agrodolce dressing
5h 15min