難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- ½ fresh jalapeño chilli, deseeded and cut into halves
- 20 g red onion
- 4 sprigs fresh coriander, leaves only
- 2 pinches ground cumin
- 2 pinches ground smoked paprika
- 2 pinches sea salt, to taste
- 2 pinches ground black pepper, to taste
- 20 g lime juice (approx. 1 lime)
- 2 tsp avocado oil
- 250 g fresh boneless, skinless salmon fillet, cut into pieces (1 cm)
- 800 - 1000 g watermelon (approx. ¼ watermelon)
- ½ avocado, flesh only, cut into cubes (1 cm)
- 2 - 3 drops Tabasco® sauce, to serve (非必選)
- 營養價值
- 每 1 piece
- 卡路里
- 209 kJ / 49.7 kcal
- 蛋白質
- 3.2 g
- 碳水化合物
- 2.8 g
- 脂肪
- 2.8 g
- 飽和脂肪
- 0.6 g
- 纖維
- 0.5 g
- 鈉
- 30.4 mg
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