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難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
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總共時間
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份量
這顯示這個食譜共有多少份。
食材
Mustard marinade
- 1000 g beef flank, sinew removed (see Tips)
- 1 sprig fresh rosemary, leaves only
- 2 garlic cloves
- 50 g Worcestershire sauce
- 50 g olive oil
- 1 tbsp French mustard
- 1 tbsp dried oregano
- ¼ tsp ground black pepper
Horseradish cream sauce
- 100 g mayonnaise (see Tips)
- 100 g crème fraîche (see Tips)
- 20 g lemon juice
- 30 g horseradish cream
- 1 tsp French mustard
- 2 pinches cayenne pepper
- 2 pinches salt
- 營養價值
- 每 1 portion
- 卡路里
- 3655.3 kJ / 870.3 kcal
- 蛋白質
- 71.8 g
- 碳水化合物
- 6.4 g
- 脂肪
- 60.2 g
- 飽和脂肪
- 18.2 g
- 纖維
- 2 g
- 鈉
- 708.4 mg
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