難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Chicken roulade
- 3 chicken breasts, butterflied (see Tips)
- 90 - 130 g olive tapenade or pesto of choice
- 6 slices ham
- 6 slices Swiss cheese, gouda or Emmental
- 1 - 2 tbsp sun-dried tomatoes, roughly chopped
- 10 - 20 fresh baby spinach leaves
- 900 g water
- 營養價值
- 每 1 portion
- 卡路里
- 1461.4 kJ / 348 kcal
- 蛋白質
- 42.5 g
- 碳水化合物
- 1.8 g
- 脂肪
- 18.5 g
- 飽和脂肪
- 8.2 g
- 纖維
- 1.5 g
- 鈉
- 842.7 mg
替代食譜
Persian honeycomb bark
1h 30min
Banh mi pizza
2h 15min
Roast porchetta with fig macadamia stuffing
14h
Sweet and Spicy Beef Short Ribs with Polenta
4h 25min
Layered vegetable salad with creamy herb dressing
40min
Braised Lamb Shanks
3h 35min
Chilli mussels with risoni
35 min
Whipped brie with fruit and nut caramel crunch
30min
Slow Cooked Chili con Carne (Metric)
7h
Caramelised leek and feta tart (TM6, Maria Stuart)
2h 25min
Edna's lemon curd teacake
40min
Yiayia's Pastitsio
1h 40 min