Anne Tesconi's Chicken roulade all'Italiana

Anne Tesconi's Chicken roulade all'Italiana

4.7 12 評分

準備 15 分

總時間 1小時 25 分

6 portions

食材

Chicken roulade

chicken breasts butterflied (see Tips)
3
olive tapenade or pesto of choice
90 - 130 g
ham
6 slices
Swiss cheese gouda or Emmental
6 slices
sun-dried tomatoes roughly chopped
1 - 2 tbsp
fresh baby spinach leaves
10 - 20
water
900 g

難易度

中等

營養價值每 1 portion

鈉 842.7 mg

蛋白質 42.5 g

卡路里 1461.4 kJ / 348 kcal

脂肪 18.5 g

纖維 1.5 g

飽和脂肪 8.2 g

碳水化合物 1.8 g

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