
裝置與配件
Steak tartare
準備 10 分
總金額 10 分
4 portions
食材
-
spring onions/shallots trimmed40 g
-
pickled capers drained1 tsp
-
pickled cucumber (approx. 60 g)1
-
lemon juice1 tsp
-
olive oil2 tsp
-
soy sauce½ tsp
-
salt to taste¼ tsp
-
ground black pepper½ tsp
-
beef tenderlion (high quality), fat trimmed, partially frozen and cut into pieces (2 cm)250 g
-
egg yolks room temperature4
-
bread to serve
-
mixed salad greens to serve
營養價值 每 1 portion
卡路里
271.5 kcal /
1140 kJ
蛋白質
20.3 g
脂肪
11 g
碳水化合物
22 g
纖維
2 g
飽和脂肪
3.1 g
鈉
839.3 mg