Steak tartare

Name: Steak tartare
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 4 portions
Ingredients: 40 g spring onions/shallots; 1 tsp pickled capers; 1 pickled cucumber; 1 tsp lemon juice; 2 tsp olive oil; ½ tsp soy sauce; ¼ tsp salt; ½ tsp ground black pepper; 250 g beef; 4 egg yolks; bread; mixed salad greens

4.5 ( 27 評分 )

免費註冊

難易度簡單

準備時間 10 分

總共時間 10 分

份量 4 portions

食材

40 g spring onions/shallots trimmed
1 tsp pickled capers drained
1 pickled cucumber (approx. 60 g)
1 tsp lemon juice
2 tsp olive oil
½ tsp soy sauce
¼ tsp salt to taste
½ tsp ground black pepper
250 g beef tenderlion (high quality), fat trimmed, partially frozen and cut into pieces (2 cm)
4 egg yolks room temperature
bread to serve
mixed salad greens to serve

營養價值: 每 1 portion
卡路里: 271.5 kcal / 1140 kJ
蛋白質: 20.3 g
脂肪: 11 g
碳水化合物: 22 g
纖維: 2 g
飽和脂肪: 3.1 g
鈉: 839.3 mg