難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 2 garlic cloves
- 500 g fresh English spinach, leaves only, well washed
- 25 g unsalted butter
- 50 g pouring (whipping) cream
- ½ tsp salt, plus extra to taste
- ½ tsp ground black pepper, plus extra to taste
- 營養價值
- 每 1 portion
- 卡路里
- 478.5 kJ / 114 kcal
- 蛋白質
- 3.5 g
- 碳水化合物
- 0.6 g
- 脂肪
- 10.3 g
- 飽和脂肪
- 6.3 g
- 纖維
- 3 g
- 鈉
- 295.7 mg
替代食譜
Broccoli soup with sage oil
30min
Broccoli and blue cheese soup
25min
Sunny gazpacho
25min
Brussels sprouts with lime crumb
20min
Beetroot gazpacho with horseradish créme
1h 40min
Carrot and coriander soup
30min
Ratatouille
40min
Cauliflower mash
25min
Salmon and fennel risotto
30min
Mushroom soup
30min
Risotto with zucchini and prawns
1h 15min
Zucchini soup
25min