Spicy tuna dip

Spicy tuna dip

3.7 7 評分

準備 5 分

總時間 5 分

10 portions

食材

canned tuna in oil with chilli
180 g
red onion cut into pieces
40 g
garlic cloves
2
water crackers
55 g
tomato paste
90 g
red wine vinegar
20 g
Aleppo pepper or dried chilli flakes
¼ tsp
extra virgin olive oil
60 g
sea salt
¼ tsp
pitted Kalamata olives
30 g
anchovy fillets (非必選) in oil
3

難易度

簡單

營養價值每 1 portion

鈉 194.5 mg

蛋白質 5.9 g

卡路里 498.7 kJ / 119.2 kcal

脂肪 8.2 g

纖維 0.8 g

飽和脂肪 1.2 g

碳水化合物 5.5 g

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Thermomix® Everyday Summer 2024/2025 74 食譜
澳大利亞與紐西蘭

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