裝置與配件
Sicilian Prawn Salad
準備 25 分
總金額 40 分
6 portions
食材
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red onions sliced thinly (1-2 mm)200 g
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red wine vinegar to taste30 - 40 g
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fresh parsley leaves only10 g
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extra virgin olive oil50 g
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garlic clove (非必選)½
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freshly squeezed lime juice40 g
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fine sea salt plus extra to taste½ tsp
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ground white pepper1 pinch
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water300 g
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large raw prawns, peeled and deveined (approx. 1 kg prawns in their shells)500 g
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limes sliced (2-3 mm)2 - 4
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fennel bulb sliced thinly (1-2 mm)200 g
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cherry tomatoes halved400 g
營養價值 每 1 portion
卡路里
182 kcal /
761.5 kJ
蛋白質
13 g
脂肪
9.4 g
碳水化合物
13.1 g
纖維
3.4 g
飽和脂肪
1.6 g
鈉
692 mg