搜尋
Curried sausages and lentils
TM5 TM6

Curried sausages and lentils
4.3 (3 評分 )
免費註冊

食材

  • ½ tsp dried fennel seeds
  • ½ tsp cumin seeds
  • 1 tsp coriander seeds
  • 2 tsp ground turmeric
  • 1 piece fresh ginger (2 cm), peeled
  • 4 garlic cloves
  • 1 - 2 long red chillies, deseeded if preferred
  • 4 sprigs fresh coriander
  • 1 tbsp olive oil
  • 100 g carrot, cut into pieces
  • 2 celery stalks, cut into pieces
  • 100 g red pepper, deseeded and cut into pieces
  • 2 tbsp soy sauce
  • 1 tbsp tamarind paste (see tip)
  • 1 tbsp oyster sauce (非必選)
  • 1 tbsp brown sugar
    或 1 tbsp sugar
  • 900 g water
  • 300 g dried French green lentils (see tip)
  • 500 g raw sausage (e.g. beef or pork)
  • 270 g coconut cream
  • 60 g peanut butter
  • 150 g broccoli, broken into florets (3 cm)
  • 150 g cauliflower, broken into florets (3 cm)
  • 100 g fresh green beans, trimmed and cut into thirds
營養價值
每 1 portion
卡路里
4092 kJ / 974 kcal
蛋白質
49.4 g
碳水化合物
45.4 g
脂肪
63.1 g
纖維
22.5 g

喜歡您看到的嗎？這個食譜和超過80 000個其他食譜在等著您！

免費註冊

註冊我們的 30 天免費試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

更多資訊

替代食譜

Quick chicken curry

Quick chicken curry

(286)

35min

Mexican cottage pie

Mexican cottage pie

(164)

1h 30min

Chicken with capsicum

Chicken with capsicum

(145)

45min

Potato bake

Potato bake

(67)

1h 35min

Curried sausages and lentils

Curried sausages and lentils

(85)

1h

Shepherd's pie

Shepherd's pie

(285)

55min

Curried Sausages and Lentils

Curried Sausages and Lentils

(15)

1h

Beef stew with buttermilk dumplings

Beef stew with buttermilk dumplings

(541)

1h 40min

Fragrant curried mince with tomato salad

Fragrant curried mince with tomato salad

(45)

40min

Apricot chicken risotto

Apricot chicken risotto

(832)

30min

Curried beef and noodles (Aussie chow mein)

Curried beef and noodles (Aussie chow mein)

(470)

25min

Quick massaman beef curry

Quick massaman beef curry

(282)

40min