裝置與配件
Southern-style chilli with cornbread
準備 15 分
總時間 2小時 55 分
4 portions
食材
Southern-style chilli
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dried chipotle chillies3
-
boiling water for soaking
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brown onion (approx. 120 g), cut into quarters1
-
garlic cloves4
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vegetable oil30 g
-
ground cumin1 tbsp
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ground coriander1 tbsp
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smoked paprika2 tsp
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beef chuck steak cut into pieces (3 cm)700 - 800 g
-
canned chopped tomatoes400 g
-
red wine100 g
-
Chicken stock paste (see Tips)1 tbsp
-
cinnamon quill1
Cornbread
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fine polenta (see Tips)200 g
-
gluten free flour mix (see Tips)100 g
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caster sugar30 g
-
gluten free baking powder (see Tips)1 tbsp
-
salt½ tsp
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salted butter plus extra for greasing40 g
-
full cream milk250 g
-
eggs2
難易度
簡單
營養價值 每 1 portion
鈉
1001.5 mg
蛋白質
56.9 g
卡路里
3929.5 kJ /
935.5 kcal
脂肪
44.3 g
纖維
7.4 g
飽和脂肪
16.4 g
碳水化合物
74.8 g
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