Southern-style chilli with cornbread

Southern-style chilli with cornbread

4.3 12 評分

準備 15 分

總金額 2小時 55 分

4 portions

食材

Southern-style chilli

dried chipotle chillies
3
boiling water for soaking
brown onion (approx. 120 g), cut into quarters
1
garlic cloves
4
vegetable oil
30 g
ground cumin
1 tbsp
ground coriander
1 tbsp
smoked paprika
2 tsp
beef chuck steak cut into pieces (3 cm)
700 - 800 g
canned chopped tomatoes
400 g
red wine
100 g
Chicken stock paste (see Tips)
1 tbsp
cinnamon quill
1

Cornbread

fine polenta (see Tips)
200 g
gluten free flour mix (see Tips)
100 g
caster sugar
30 g
gluten free baking powder (see Tips)
1 tbsp
salt
½ tsp
salted butter plus extra for greasing
40 g
full cream milk
250 g
eggs
2

營養價值每 1 portion

卡路里 935.5 kcal / 3929.5 kJ

蛋白質 56.9 g

脂肪 44.3 g

碳水化合物 74.8 g

纖維 7.4 g

飽和脂肪 16.4 g

鈉 1001.5 mg

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Good food, gluten free 94 食譜
澳大利亞與紐西蘭

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