
裝置與配件
Roasted carrot dip
準備 15 分
總金額 1小時
600 g
食材
-
carrots cut into pieces (2 cm)400 g
-
honey30 g
-
olive oil30 g
-
orange zested and juiced1
-
fennel bulb (approx. 130 g), fronds trimmed, cut into quarters1
-
caraway seeds½ tsp
-
grated nutmeg¼ tsp
-
sweet paprika2 tsp
-
sea salt flakes to taste1 - 1 ½ tsp
-
tahini60 g
-
Greek yoghurt80 g
-
water100 g
營養價值 每 600 g
卡路里
1049.3 kcal /
4390.3 kJ
蛋白質
24 g
脂肪
64 g
碳水化合物
110 g
纖維
24.8 g
飽和脂肪
9 g
鈉
2777.6 mg