Roasted carrot dip
TM6 TM5 TM31

Roasted carrot dip
2.5 (15 評分 )
免費註冊

食材

  • 400 g carrots, cut into pieces (2 cm)
  • 30 g honey
  • 30 g olive oil
  • 1 orange, zested and juiced
  • 1 fennel bulb (approx. 130 g), fronds trimmed, cut into quarters
  • ½ tsp caraway seeds
  • ¼ tsp grated nutmeg
  • 2 tsp sweet paprika
  • 1 - 1 ½ tsp sea salt flakes, to taste
  • 60 g tahini
  • 80 g Greek yoghurt
  • 100 g water
營養價值
每 600 g
卡路里
4390.3 kJ / 1049.3 kcal
蛋白質
24 g
碳水化合物
110 g
脂肪
64 g
飽和脂肪
9 g
纖維
24.8 g
鈉
2777.6 mg

喜歡您看到的嗎？這個食譜和超過80 000個其他食譜在等著您！

免費註冊

註冊我們的 30 天免費試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

更多資訊

替代食譜

Pearl barley bread rolls

Pearl barley bread rolls

(8)

1h 15min

Stewed rhubarb with apple and strawberries

Stewed rhubarb with apple and strawberries

(32)

30 分

Almond thins

Almond thins

(9)

25 分

Chia and quinoa tortillas with a trio of dips

Chia and quinoa tortillas with a trio of dips

(4)

1h 45min

Steamed coconut custards

Steamed coconut custards

(6)

45 分

Corn and coriander fritters with avocado tahini

Corn and coriander fritters with avocado tahini

(20)

1h 15min

Chia coconut bread

Chia coconut bread

(20)

2h 40min

Orange, hazelnut and coconut balls

Orange, hazelnut and coconut balls

(13)

2小時 10 分

Rosemary and sea salt crackers

Rosemary and sea salt crackers

(44)

35 分

Chunky basil pesto dip

Chunky basil pesto dip

(107)

10min

Beetroot, Parmesan and cashew dip

Beetroot, Parmesan and cashew dip

(213)

5min

Hommus dip

Hommus dip

(34)

5min