
裝置與配件
Kumara sausage rolls
準備 20 分
總金額 1小時 15 分
32 pieces
食材
-
brown onion cut into quarters1
-
fresh coriander leaves only2 sprigs
-
olive oil20 g
-
harissa2 tbsp
-
water500 g
-
kumara peeled and cut into pieces (2 cm)600 g
-
feta cheese cut into pieces (1 cm)200 g
-
ground black pepper to season
-
ready-made puff pastry (25 x 25 cm)4 sheets
-
egg lightly beaten1
-
sesame seeds for sprinkling
營養價值 每 1 piece
卡路里
114.2 kcal /
479.6 kJ
蛋白質
3.3 g
脂肪
6.4 g
碳水化合物
10.2 g
纖維
1.5 g
飽和脂肪
3.3 g
鈉
124.1 mg