難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- ½ oz fresh parsley, leaves only, cleaned and dried (approx. 25 sprigs)
- 21 oz water
- 2 tsp salt, divided, plus extra to boil pasta
- 3 fresh baby artichokes, cut into quarters, outer spikes removed
- 24 oz small littleneck clams (soaked in 21 oz water with 1 tsp salt for 20-30 minutes)
- 2 garlic cloves
- 1 oz extra virgin olive oil
- 10 ½ oz fresh mushrooms, sliced
- 10 ½ - 16 oz spaghetti
- 營養價值
- 每 1 portion
- 卡路里
- 1506 kJ / 360 kcal
- 蛋白質
- 14 g
- 碳水化合物
- 61 g
- 脂肪
- 6 g
- 纖維
- 4 g
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