
裝置與配件
Hainan Chicken Rice, Vegetable Soup, Steamed Egg
準備 15 分
總金額 1小時 25 分
4 portion
食材
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chicken leg quarters, skin on, bone in (approx. 2 legs), deboned18 oz
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light soy sauce2 tsp
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ground white pepper¼ tsp
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large eggs3
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water divided55 oz
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salt divided2 tsp
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fresh ginger to taste2 oz
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garlic cloves2
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vegetable oil1 oz
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rice11 oz
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chicken stock cube1
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pandan leaves (see Tip)2
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yellow onions cut into pieces1 ½ oz
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potatoes cubed2 oz
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tomatoes cut in wedges2 oz
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carrots cubed4 oz
營養價值 每 1 portion
卡路里
637 kcal /
2663 kJ
蛋白質
31 g
脂肪
24 g
碳水化合物
72 g
纖維
4 g
飽和脂肪
7 g
鈉
1488 mg