裝置與配件
Detoxifying Thai Soup
準備 10 分
總時間 25 分
4 portions
食材
-
red peppers quartered70 g
-
carrots cut in pieces100 g
-
celery stalk cut in pieces45 g
-
red onions quartered70 g
-
fresh baby spinach20 g
-
cashew nuts20 g
-
fresh root ginger cut in round slices (2 mm)10 g
-
garlic clove1
-
10 g fresh turmericground turmeric¼ tsp
-
fresh coriander cut in pieces1 bunch
-
fresh flat-leaf parsley leaves only1 bunch
-
fresh makrut lime leaf1
-
fresh red chilli deseeded, halved1
-
water600 g
-
fine sea salt or to taste1 tsp
-
ground black pepper to taste
難易度
簡單
營養價值 每 1 portion
蛋白質
2 g
卡路里
248 kJ /
59 kcal
脂肪
2.9 g
碳水化合物
6.4 g
更多相關食譜
Detox!
11 食譜
英國與愛爾蘭
英國與愛爾蘭
您可能也會喜歡...
Courgette Soup with Basil and Cashew
20 分
Roasted Cauliflower Soup with Chilli and Garlic Oil
1小時 20 分
Veggie 'Burritos'
20 分
Cauliflower "Couscous" Salad
10 分
Cauliflower Rice Pilaf with Sweet Potato
40 分
Carrot, Apple and Ginger Soup
35 分
Cream of Vegetable Soup
15 分
Vegetable and Almond Soup
45 分
Detox Salad
10 分
Red Pepper Houmous
5 分
Cream of Cauliflower and Coconut Soup
40 分
Beetroot Houmous
15 分