難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 50 g carrots, cut in pieces
- 50 g roasted peanuts, unsalted
- 25 g sunflower oil
- 10 sprigs fresh chives, finely chopped (2 mm)
- 1500 g water, plus warm water for softening
- 50 g rice vermicelli
- 120 g tinned beansprouts, drained
- 8 spring roll rice paper (Ø 16 cm)
- 50 g iceberg lettuce leaves, chopped in small pieces
- 16 fresh basil leaves, roughly chopped
- 16 fresh mint leaves, roughly chopped
- 80 - 100 g cooked, peeled prawns
- 2 - 3 Tbsp fish sauce, to taste
- 營養價值
- 每 1 piece
- 卡路里
- 801 kJ / 192 kcal
- 蛋白質
- 8.4 g
- 碳水化合物
- 25.2 g
- 脂肪
- 6.3 g
替代食譜
Spanish Tortilla - Tortilla Española
45min
Fish Tacos
45min
Prawn and Miso Noodle Soup
20min
Prawn and Fish Ball Soup with Ramen Noodles
35min
Fusilli with Pesto, Green Beans and Potato - Pasta alla genovese
45min
Buckwheat Lasagne
1小時 40 分
Spinach and Ricotta Malfatti - Malfatti di spinaci e ricotta
45min
Wakame Salad with Mushroom and Sesame
45min
Socca with Tuna, Olives and Capers
1小時 5 分
Peanut and Soba Noodle Slaw
20min
Summer Rolls with Peanut Sauce
1h
Falafel in Square Flatbread (R’gaif Bread) with Tahini Sauce
1h 25min