Carrot Ginger Soup

Carrot Ginger Soup

4.0 2 評分

準備 5 分

總時間 20 分

3 portions

食材

curry powder
½ tsp
ground cumin
½ tsp
ground coriander
½ tsp
fresh ginger peeled and sliced
½ in.
extra virgin olive oil
½ oz
carrots cut into pieces (2 in.)
10 oz
water
14 oz
homemade vegetable stock base
1 tbsp
1 tbsp vegetable stock paste
coconut oil
½ oz
salt to season, to taste
pumpkin seeds to garnish

難易度

簡單

營養價值每 1 portion

鈉 72.6 mg

蛋白質 1 g

卡路里 529.3 kJ / 126.5 kcal

脂肪 9.8 g

纖維 3 g

飽和脂肪 4.8 g

碳水化合物 10 g

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