難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 15 g fresh root ginger, peeled, cut in round slices (2 mm)
- 450 g carrots, cut in pieces
- 150 g apples, cored, quartered
- 140 g avocado, cut in pieces
- 30 g lemon juice
- 200 - 300 g water
- ½ tsp fine sea salt
- ½ tsp curry powder
- 1 Tbsp fresh coriander, chopped, for garnishing
- 營養價值
- 每 1 portion
- 卡路里
- 550 kJ / 132 kcal
- 蛋白質
- 1.6 g
- 碳水化合物
- 14.9 g
- 脂肪
- 7.3 g
在選集內
替代食譜
Carrot, Orange and Ginger Soup
25min
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35min
Carrot, Apple and Ginger Soup
35min
Broccoli And Blue Cheese Soup
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Spinach, Orange and Carrot Soup
25min
Carrot and Coriander Soup
25min
Pumpkin Soup
35min
Curried Carrot And Ginger Soup
50min
Courgette Soup with Basil and Cashew
20min
Leek and Potato Soup (TM5)
40min
Broccoli, Cauliflower and Courgette Soup, Tomatoes Stuffed with Tuna and Leeks, and Tomato Rice
45min
Cream of Vegetable Soup
15 分