Beef Koftas with Saffron Yoghurt

Beef Koftas with Saffron Yoghurt

4.6 79 評分

準備 20 分

總時間 1小時 20 分

6 portions

食材

fresh coriander leaves
15 g
fresh flat-leaf parsley leaves only
10 g
onions quartered
75 g
beef mince broken in pieces
500 g
ground coriander
1 tsp
ground cumin
1 tsp
paprika
1 tsp
fine sea salt plus extra, to taste
1 tsp
ground allspice
½ tsp
ground black pepper plus extra, to taste
¼ tsp
saffron threads
1 pinch
milk hot
1 Tbsp
plain yoghurt
200 g
olive oil for brushing
2 tsp

難易度

簡單

營養價值每 1 portions

蛋白質 17.6 g

卡路里 1134 kJ / 271 kcal

脂肪 20.1 g

碳水化合物 4.8 g

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