裝置與配件
Beef Koftas with Saffron Yoghurt
準備 20 分
總時間 1小時 20 分
6 portions
食材
-
fresh coriander leaves15 g
-
fresh flat-leaf parsley leaves only10 g
-
onions quartered75 g
-
beef mince broken in pieces500 g
-
ground coriander1 tsp
-
ground cumin1 tsp
-
paprika1 tsp
-
fine sea salt plus extra, to taste1 tsp
-
ground allspice½ tsp
-
ground black pepper plus extra, to taste¼ tsp
-
saffron threads1 pinch
-
milk hot1 Tbsp
-
plain yoghurt200 g
-
olive oil for brushing2 tsp
難易度
簡單
營養價值 每 1 portions
蛋白質
17.6 g
卡路里
1134 kJ /
271 kcal
脂肪
20.1 g
碳水化合物
4.8 g
更多相關食譜
Barbecue
9 食譜
英國與愛爾蘭
英國與愛爾蘭
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