
裝置與配件
Turkish Spiced Lamb Bites
準備 25 分
總金額 1小時 30 分
18 pieces
食材
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garlic cloves3
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red onions quartered100 g
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olive oil10 g
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lamb mince low fat (5-10%), broken in pieces500 g
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tomato purée2 Tbsp
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pomegranate molasses2 tsp
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ground cinnamon1 tsp
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ground cumin1 ½ tsp
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ground coriander1 ½ tsp
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dried chilli flakes to taste1 - 1 ½ tsp
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fine sea salt1 tsp
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ground black pepper¼ tsp
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toasted pine nuts30 g
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fresh parsley leaves only, roughly chopped6 sprigs
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filo pastry6 sheets
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unsalted butter melted3 Tbsp
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sesame seeds2 Tbsp
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natural yoghurt300 g
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fresh coriander leaves roughly chopped1 Tbsp
營養價值 每 1 piece
卡路里
147 kcal /
616 kJ
蛋白質
8 g
脂肪
7 g
碳水化合物
12 g
飽和脂肪
3 g
鈉
189 mg
還出現在

Savoury
58 食譜
英國與愛爾蘭
英國與愛爾蘭