難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Puff Pastry
- 200 g plain flour, plus extra for dusting
- 200 g unsalted butter, diced (1-2 cm) then frozen for 30 minutes
- 90 g water, ice cold
- ½ tsp fine sea salt
Anchovy Filling
- 12 anchovy fillets, in oil, drained (drained weight approx. 40 g)
- 40 g extra virgin olive oil
- 2 garlic cloves
- 6 sprigs fresh parsley, leaves only
- ½ tsp dried chilli flakes
Olive and Rosemary Filling
- 125 g pitted black olives
- 30 g extra virgin olive oil
- 2 garlic cloves
- 2 sprigs fresh rosemary, leaves only, finely chopped
- 1 pinch fine sea salt
- 2 pinches ground black pepper
- 營養價值
- 每 1 piece
- 卡路里
- 266 kJ / 64 kcal
- 蛋白質
- 0.7 g
- 碳水化合物
- 3 g
- 脂肪
- 5 g
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