裝置與配件
Argentinian Chicken Empanadas
準備 40 分
總時間 3小時 40 分
14 pieces
食材
Empanada Pastry
-
water100 g
-
unsalted butter diced175 g
-
fine sea salt½ tsp
-
plain flour350 g
-
baking powder1 tsp
-
medium egg1
Chicken Filling and Assembly
-
onions halved60 g
-
garlic clove1
-
chicken breast fillets, skinless cubed (3 cm)240 g
-
red pepper (approx. 150 g), cut in pieces1
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pitted green olives8
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olive oil30 g
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tomato purée1 Tbsp
-
smoked paprika1 tsp
-
ground cumin1 tsp
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fine sea salt1 tsp
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ground black pepper to taste¼ - ½ tsp
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plain flour for dusting
-
milk for glazing
難易度
簡單
營養價值 每 1 piece
蛋白質
7.6 g
卡路里
961.1 kJ /
229.8 kcal
脂肪
13.9 g
纖維
1.3 g
碳水化合物
18.7 g
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