難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Empanada Pastry
- 100 g water
- 175 g unsalted butter, diced
- ½ tsp fine sea salt
- 350 g plain flour
- 1 tsp baking powder
- 1 medium egg
Chicken Filling and Assembly
- 60 g onions, halved
- 1 garlic clove
- 240 g chicken breast fillets, skinless, cubed (3 cm)
- 1 red pepper (approx. 150 g), cut in pieces
- 8 pitted green olives
- 30 g olive oil
- 1 Tbsp tomato purée
- 1 tsp smoked paprika
- 1 tsp ground cumin
- 1 tsp fine sea salt
- ¼ - ½ tsp ground black pepper, to taste
- plain flour, for dusting
- milk, for glazing
- 營養價值
- 每 1 piece
- 卡路里
- 961.1 kJ / 229.8 kcal
- 蛋白質
- 7.6 g
- 碳水化合物
- 18.7 g
- 脂肪
- 13.9 g
- 纖維
- 1.3 g
替代食譜
Beef Meatballs (Soutzoukakia) with Tomato Rice
1h
Green Pancakes with Ham and Cheese
55min
Beef Koftas with Saffron Yoghurt
1h 20min
Beef Fajitas
1h
Mini Spinach Calzone
2小時 35 分
Greek Lamb Meatballs (Keftethes)
40min
Tuna Niçoise Toasts
3h
Chicken and Tomato Sincronizadas
1h
Ciabattine
3h 30min
Parmesan and Rosemary Buns
1h 45min
Chicken Shawarma with Moroccan Houmous and Chilli Sauce
2h 25 min
Meatballs and Chilli Cheese Potatoes
1h