
裝置與配件
Chicken and Sweetcorn Pizza Muffins
準備 30 分
總金額 1小時 50 分
12 pieces
食材
Pizza Dough
-
caster sugar1 tsp
-
water220 g
-
dried instant yeast1 ½ tsp
-
strong white bread flour400 g
-
olive oil20 g
-
fine sea salt1 tsp
Tomato Sauce
-
onions quartered50 g
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garlic cloves to taste1 - 2
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olive oil20 g
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fresh basil leaves3
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tinned chopped tomatoes400 g
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dried oregano1 tsp
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fine sea salt1 tsp
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ground black pepper¼ tsp
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caster sugar1 pinch
Assembly
-
grated mozzarella100 g
-
tinned sweetcorn drained100 g
-
cooked chicken meat diced (1 cm)100 g
營養價值 每 1 piece
卡路里
221 kcal /
928 kJ
蛋白質
9.8 g
脂肪
7.4 g
碳水化合物
27.5 g