難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Dough
- 120 g water
-
1
tsp dried instant yeast
或 10 g fresh yeast, crumbled - 15 g olive oil, plus extra for greasing
- 220 g strong white bread flour, plus extra for dusting
- ½ tsp fine sea salt
Filling and Assembly
- 80 g red onions, quartered
- 2 - 3 sprigs fresh parsley, to taste, leaves only
- 150 g Cheddar cheese, cut in pieces (2 cm)
- 80 g barbecue sauce
- 180 g chicken breasts, cooked, sliced (1 cm)
- 營養價值
- 每 1 piece
- 卡路里
- 532 kJ / 127 kcal
- 蛋白質
- 7 g
- 碳水化合物
- 12 g
- 脂肪
- 5 g
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