裝置與配件
Salmon kabsa
準備 10 分
總時間 40 分
6 portion
食材
-
Basmati rice250 g
-
water1000 g
-
brown onion cut into quarters160 g
-
garlic clove6
-
olive oil30 g
-
harissa sauce (see Tips)2 tsp
-
turmeric powder½ tsp
-
cumin, powder1 tsp
-
tomato cut into quarters150 g
-
tomato paste1 tbsp
-
long red chilli deseeded and cut into pieces (optional)1
-
salt1 tsp
-
black pepper, ground1 pinch
-
fresh skinless salmon fillet cut into bite-size pieces (see Tips)600 g
-
dried limes pierced with a knife (see Tips)2
-
cinnamon stick1
-
cardamom pod4
-
clove4
-
pine nut toasted for garnishing15 gram
-
coriander, fresh finely chopped5 sprig
難易度
簡單
營養價值 每 1 portion
鈉
433 mg
蛋白質
25.8 g
卡路里
1818.4 kJ /
433 kcal
脂肪
20.8 g
纖維
0 g
飽和脂肪
4.8 g
碳水化合物
36.9 g
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