Spinach and Carrot Soup (Sup Bayam dan Lobak Merah)

4.0 1 評分

準備 5 分

總時間 45 分

2 portions

食材

anchovies (ikan bilis) rinsed
20 - 30 g
soybeans rinsed
40 g
water
1400 g
garlic cloves peeled
4
dried shrimp rinsed
5 g
fresh ginger peeled, sliced
10 g
shallots
50 g
chicken stock powder
1 tsp
carrot cut in chunks
100 g
dried glass noodles (soh hoon)
10 g
spinach cut in smaller pieces
50 g
bean curd skin
10 g
light soy sauce
1 tbsp
white pepper powder
½ tsp

難易度

簡單

營養價值每 1 portion

鈉 889.2 mg

蛋白質 12.7 g

卡路里 679.9 kJ / 162.5 kcal

脂肪 4.2 g

纖維 4.4 g

飽和脂肪 0.6 g

碳水化合物 20.1 g

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