Wholemeal Mantou

Wholemeal Mantou

4.8 14 評分

準備 10 分

總時間 1小時

10 portions

食材

water
730 g
caster sugar
20 g
dried yeast
1 tsp
cooking oil (sunflower oil, corn oil or soybean oil)
20 g
pau flour (see tips)
230 g
wholemeal flour
20 g
salt
1 pinch

難易度

簡單

營養價值每 1 portion

鈉 40 mg

蛋白質 2 g

卡路里 495 kJ / 118 kcal

脂肪 2 g

纖維 0 g

飽和脂肪 0 g

碳水化合物 21 g

喜歡您看到的嗎？

這份食譜和超過 100 000 個其他食譜正等著您！

註冊我們將獲得免費 30 天試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

免費註冊更多資訊

更多相關食譜

Kneading: Asian Recipes 11 食譜
國際

Thermomix®️ Experience Menu 33 食譜
國際

您可能也會喜歡...

Homemade Fish Ball Soup

2 h

Quick Steamed Buns (Mantao)

1 h

Chicken porridge with century egg

30min

Soy milk

24 h 30min

Mantou buns

1 h 30min

Mee Siam (Spicy Siamese Noodles)

30min

Kuih Bangkit (Melt-in-Mouth Coconut Cookies)

2 h

Chicken Porridge With Century Egg

30min

Homemade Pandan Kaya

55min

Golden Pillow (Big Bun With Nyonya Curry Chicken Filling)

2 h 45min

Homemade Soy Milk

35min

Sambal Petai Prawns

20min