Wholemeal Mantou

Wholemeal Mantou

4.8 15 評分

準備 10 分

總時間 1小時

10 portions

食材

water
730 g
caster sugar
20 g
dried yeast
1 tsp
cooking oil (sunflower oil, corn oil or soybean oil)
20 g
pau flour (see tips)
230 g
wholemeal flour
20 g
salt
1 pinch

難易度

簡單

營養價值每 1 portion

鈉 40 mg

蛋白質 2 g

卡路里 495 kJ / 118 kcal

脂肪 2 g

纖維 0 g

飽和脂肪 0 g

碳水化合物 21 g

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