
裝置與配件
Lai Chi Kang (Longan Dessert)
準備 5 分
總金額 1小時 10 分
15 portions
食材
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water1500 g
-
pandan leaves tied into knot2
-
candied winter melon cut in halves100 g
-
brown sugar50 - 100 g
-
dried longans50 g
-
red dates50 g
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white fungus soaked to soften, hard part removed, cut in small pieces10 g
-
lemon (非必選)1 slice
-
basil seeds (非必選) soaked in 200 g water for 15 minutes1 tsp
-
malva nuts (非必選) soaked in 300 g water for 15 minutes4
-
raisins (非必選)10 g
-
pearl barley (非必選) cooked (see tips)20 g
-
roasted peanuts (非必選)20 g
-
small sagos (非必選) cooked20 g
營養價值 每 1 portion
卡路里
70 kcal /
293 kJ
蛋白質
1 g
脂肪
1 g
碳水化合物
16 g
纖維
1 g
飽和脂肪
0 g
鈉
1 mg