Lemon-flavored zucchini and spring onion risotto

Lemon-flavored zucchini and spring onion risotto

4.5 12 評分

準備 15 分

總時間 40 分

4 portions

食材

lemon
1
spring onions/green onions white section only
60 g
zucchini cut into pieces (2 cm)
200 g
extra virgin olive oil plus extra to drizzle
30 g
Arborio rice
350 g
liquid vegetable stock
900 g
sea salt
1 pinch
ground black pepper
1 pinch
grated Parmesan cheese (非必選)
3 - 4 tablespoon

難易度

簡單

營養價值每 1 portion

鈉 72.4 mg

蛋白質 10.7 g

卡路里 1661.7 kJ / 397.2 kcal

脂肪 7.5 g

纖維 3.2 g

飽和脂肪 1.2 g

碳水化合物 74.4 g

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