Chopped Asian Salad

無評分

準備 20 分

總時間 20 分

4 portion

食材

garlic clove
2
ginger, fresh root peeled, sliced (1.5 cm), to taste
15 - 30 gram
honey
60 gram
sesame oil
45 gram
brown rice vinegar
60 gram
soy sauce
30 gram
vegetable oil
30 gram
chilli, dried, flake (非必選)
1 pinch
red cabbage cut into pieces
255 gram
kale tough stems removed, cut into pieces (5 cm)
115 gram
carrot (approx. 130 g), cut into pieces (2.5 cm)
1
red pepper (approx. 130 g), quartered
1
spring onion cut into pieces (2.5 cm)
3
coriander, fresh plus extra to garnish
15 gram
yellow pepper (approx. 130 g), quartered
1
peanut, roasted (oil-roasted or dry-roasted), unsalted
100 gram
sesame seed, any colour
30 gram
soybean kernel, green, fresh
155 gram

難易度

簡單

營養價值每 1 portion

鈉 465.4 mg

蛋白質 16.4 g

卡路里 2224.6 kJ / 531.7 kcal

脂肪 38 g

纖維 11 g

飽和脂肪 4.9 g

碳水化合物 41.2 g

喜歡您看到的嗎？

這份食譜和超過 100 000 個其他食譜正等著您！

註冊我們將獲得免費 30 天試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

免費註冊更多資訊

更多相關食譜

Our Kitchens Are A Window To The World 34 食譜
國際

您可能也會喜歡...

Pea, Cherry Tomato and Feta Hummus Wraps

10 分

Three Course Meal for 2 - Vegetable Soup, Chicken Pie with Rice & Steamed Apple

1小時 20 分

Grated Cheddar Cheese

5 分

Peeler Roasted Carrots with Mint and Thyme

30 分

Aurore Sauce (Tomato Béchamel)

15 分

Slow Cooked Navy Beans

14小時 40 分

Sautéed turkey cubes

15 分

Barley and Tomato Salad

45 分

Orzo with Salmon, Green Beans and Avocado Sauce

40 分

Steamed eggs sunny side up

15 分

Courgette side dish

30 分

Mediterranean pearl barley risotto

1小時