Spinach and Cheese Soufflés

Spinach and Cheese Soufflés

4.6 11 評分

準備 15 分

總時間 35 分

6 portions

食材

salted butter for greasing
egg whites from large eggs
4
Parmesan cheese cut in pieces (2 cm)
30 g
fresh spinach leaves
200 g
soft goat's cheese
40 g
curd cheese (quark)
200 g
cornflour
15 g
fine sea salt
2 pinches
ground black pepper
2 pinches
fresh basil leaves
6
egg yolks from large eggs
4

難易度

簡單

營養價值每 1 portion

蛋白質 15 g

卡路里 971 kJ / 233 kcal

脂肪 16 g

纖維 1 g

碳水化合物 6 g

喜歡您看到的嗎？

這份食譜和超過 100 000 個其他食譜正等著您！

註冊我們將獲得免費 30 天試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

免費註冊更多資訊

更多相關食譜

Meat-free 10 食譜
英國與愛爾蘭

您可能也會喜歡...

Asparagus and Hazelnut Tart with Polenta Crust

Asparagus and Hazelnut Tart with Polenta Crust

1小時 35 分

Roasted Tomato Tart

Roasted Tomato Tart

2小時

Cream of Cauliflower and Coconut Soup

Cream of Cauliflower and Coconut Soup

40 分

Creamed Lettuce Soup, Broccoli with Black Olive Sauce

Creamed Lettuce Soup, Broccoli with Black Olive Sauce

45 分

Carrot and Roasted Red Pepper Purée

Carrot and Roasted Red Pepper Purée

25 分

Polenta Cake

Polenta Cake

1小時

Stuffed Courgettes - Zucchine farcite

Stuffed Courgettes - Zucchine farcite

1小時

Goats Cheese and Caramelised Onion Quinoa Tart

Goats Cheese and Caramelised Onion Quinoa Tart

1小時 50 分

Beetroot Soup with Herb Dumplings

Beetroot Soup with Herb Dumplings

1小時 10 分

Spanish Green Lentil And Chorizo Soup

Spanish Green Lentil And Chorizo Soup

12小時 45 分

Spinach, Tomato and Goat's Cheese Quiche

Spinach, Tomato and Goat's Cheese Quiche

1小時

Zucchini and Cheese Soufflés

Zucchini and Cheese Soufflés

40 分