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Quinoa Tostadas
TM6 TM5 TM31

Quinoa Tostadas
3.8 (4 評分 )
免費註冊

食材

  • 100 g quinoa grains
  • 50 g chia seeds
  • 1 Tbsp sesame seeds
  • ½ tsp fine sea salt
  • 70 g water, cold, plus extra for sprinkling
營養價值
每 1 portion
卡路里
66 kJ / 16 kcal
蛋白質
0.5 g
碳水化合物
1.4 g
脂肪
0.9 g

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