Quinoa and Carrot Bites

Quinoa and Carrot Bites

4.0 ( 22 評分 )

免費註冊

難易度簡單

準備時間 10 分

總共時間 30 分

份量 15 pieces

食材

40 g walnut halves
190 g carrots cut in pieces
80 g almond butter
65 g maple syrup
1 banana cut in pieces (approx. 110 g)
1 tsp vanilla extract
1 large egg
60 g quinoa flakes
60 g rolled oats
1 tsp baking powder
½ tsp ground cinnamon
¼ tsp ground nutmeg
1 pinch fine sea salt

營養價值: 每 1 piece
卡路里: 112 kcal / 468 kJ
蛋白質: 3.2 g
脂肪: 6.4 g
碳水化合物: 10.3 g

在選集內

Quinoa 10 食譜, 英國與愛爾蘭

替代食譜

Spinach and Carrot Muffins

Spinach and Carrot Muffins

1小時

Vegetable and Hazelnut Cheese Muffins

Vegetable and Hazelnut Cheese Muffins

45 分

Pumpkin, Carrot and Herb Bread

Pumpkin, Carrot and Herb Bread

1小時 30 分

Carob Porridge with Linseed and Date Milk

Carob Porridge with Linseed and Date Milk

25 分

Apple Pancakes

Apple Pancakes

30 分

Quinoa, Banana, Cranberry and Chia Granola Bars

Quinoa, Banana, Cranberry and Chia Granola Bars

1小時 15 分

Buckwheat Porridge

Buckwheat Porridge

25 分

Carrot, Apple and Chia Muffin Bites

Carrot, Apple and Chia Muffin Bites

1小時 15 分

Sweet Potato Brownies

Sweet Potato Brownies

8小時 55 分

Sugar Free Banana Bread

Sugar Free Banana Bread

1小時 15 分

Almond, Coconut and Chocolate Biscuits (No Added Sugar)

Almond, Coconut and Chocolate Biscuits (No Added Sugar)

35 分

Banana and Oat Muffins

Banana and Oat Muffins

35 分