
裝置與配件
Slow Cooked Beans with Cider
準備 15 分
總金額 2小時 30 分
8 portions
食材
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dried cannellini beans soaked overnight then drained450 g
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water to cover
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tomato purée75 g
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sugar cane molasses3 Tbsp
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brown sugar2 Tbsp
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Dijon mustard1 ½ tsp
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cider vinegar2 Tbsp
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dry cider375 g
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fine sea salt plus extra to taste1 tsp
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ground black pepper plus extra to taste¼ tsp
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fresh thyme leaves2 tsp
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onions quartered170 g
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carrots cut in pieces (3 cm)110 g
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olive oil2 Tbsp
營養價值 每 1 portion
卡路里
248 kcal /
1040 kJ
蛋白質
13.6 g
脂肪
4.8 g
碳水化合物
37.7 g