難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Dough
- 270 g water
- 1 tsp sugar
-
1
tsp dried instant yeast
或 10 g fresh yeast, crumbled - 60 g extra virgin olive oil, plus extra for greasing
- 500 g spelt flour, plus extra for flouring
- 2 tsp fine sea salt
Topping
- 100 g mozzarella, drained, cut in pieces
- 250 g cherry tomatoes
- 80 g tomato purée
- 20 g balsamic vinegar
- 2 garlic cloves
- 3 - 4 sprigs fresh basil, leaves only
-
1
tsp dried oregano
或 2 - 3 sprigs fresh oregano, leaves only - 1 tsp sugar
- 3 pinches fine sea salt
- ½ fresh chilli, deseeded, sliced (5 mm)
- 190 g smoked salmon, sliced (1 cm)
- 2 - 3 sprigs fresh parsley, leaves only
- 60 g red onions, quartered
- 30 g extra virgin olive oil, plus extra for greasing
- 20 g lemon juice
- 100 g pitted black olives
- 100 g mixed baby leaf salad
- 營養價值
- 每 1 portion
- 卡路里
- 3534 kJ / 845 kcal
- 蛋白質
- 33 g
- 碳水化合物
- 95 g
- 脂肪
- 36 g
在選集內
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