Vegetable and Almond Soup

Vegetable and Almond Soup

4.3 10 評分

準備 10 分

總時間 45 分

8 portions

食材

brown rice
50 g
blanched almonds
100 g
leeks sliced
100 g
tinned chopped tomatoes
100 g
olive oil
30 g
courgettes diced (1 cm)
250 g
pumpkin flesh diced (0.5 cm)
200 g
carrots diced (1 cm)
100 g
water
1100 g
vegetable stock paste
1 tsp
1 vegetable stock cube (for 0.5 l)
fine sea salt
1 tsp

難易度

簡單

營養價值每 1 portion

蛋白質 4 g

卡路里 632 kJ / 151 kcal

脂肪 11 g

碳水化合物 8 g

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