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Spelt and Buckwheat Bread
TM5 TM6

Spelt and Buckwheat Bread
3.0 (10 評分 )
免費註冊

食材

  • butter, for greasing
  • oat flakes, for sprinkling
  • 350 g spelt grains
  • 150 g buckwheat grains
  • 350 g water
  • 2 tsp dried instant yeast
  • 1 tsp runny honey
  • 2 tsp fine sea salt
  • 40 g white wine vinegar
  • 90 g sunflower seeds
  • 90 g linseeds
  • 50 g sesame seeds
營養價值
每 100 g
卡路里
1067 kJ / 255 kcal
蛋白質
7 g
碳水化合物
36 g
脂肪
10 g

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