
裝置與配件
Sesame and Chia Seed Loaf
準備 15 分
總金額 2小時 20 分
12 slices
食材
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unsalted butter for greasing
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basmati rice110 g
-
millet grain80 g
-
quinoa grains40 g
-
chickpea flour (see tip)40 g
-
buckwheat flour (see tip)90 g
-
arrowroot70 g
-
coconut flour70 g
-
chia seeds plus extra for garnishing40 g
-
xanthan gum2 tsp
-
fine sea salt1 tsp
-
agave syrup2 Tbsp
-
water plus extra for brushing400 g
-
dried instant yeast2 tsp
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coconut oil30 g
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cider vinegar1 tsp
-
eggs2
-
sesame seeds for garnishing
-
sea salt flakes for garnishing
營養價值 每 1 slice
卡路里
228 kcal /
955 kJ
蛋白質
5.5 g
脂肪
6.5 g
碳水化合物
36 g
纖維
3 g