裝置與配件
Meat Skewers with Rice in Sauce
準備 25 分
總時間 1小時 45 分
6 portion
食材
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white wine50 gram
-
bacon, streaky, cured and smoked12 slice
-
onion cut in pieces (4 cm)300 gram
-
red pepper cut in pieces (4 cm)130 gram
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garlic clove2
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pork neck, boneless, cut in pieces (4 cm)pork belly meat slice cut in pieces (4 cm)450 gram
-
green and red peppers cut in pieces (4 cm)170 gram
-
vegetable oil for frying
-
chopped tomatoes, canned250 gram
-
honey15 gram
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meat stock cube (for 0.5 l)2
-
water850 gram
-
paprika, sweet, smoked1 heaped teaspoon
-
cumin, ground1 teaspoon
-
pepper, ground¾ teaspoon
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rice, type basmati250 gram
-
parsley, fresh chopped
難易度
簡單
營養價值 每 1 portion
鈉
1221.5 mg
蛋白質
28.3 g
卡路里
2419.8 kJ /
578.3 kcal
脂肪
29.3 g
纖維
3.3 g
飽和脂肪
8.8 g
碳水化合物
47.1 g
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