裝置與配件
Beef, Ale and Dumpling Stew
準備 20 分
總時間 1小時 55 分
4 portion
食材
Dumplings
-
Cheddar cheese cut in pieces50 gram
-
parsley leaf, fresh4 sprig
-
wheat flour140 gram
-
butter, unsalted or salted (from cows' milk)20 gram
-
baking powder1 teaspoon
-
sea salt¼ teaspoon
-
black pepper, ground¼ teaspoon
-
cow milk40 gram
-
egg, European medium (53-63 g) (from chicken)1
Stew
-
wheat flour70 gram
-
sea salt¾ teaspoon
-
black pepper, ground¾ teaspoon
-
stewing steak cut in pieces (5 cm)800 gram
-
olive oil45 gram
-
onion quartered150 gram
-
1 teaspoon beef stock paste, crumbledbeef stock cube (for 0.5 l) crumbled1
-
bay leaf, dried1
-
thyme leaf, fresh4 sprig
-
water500 gram
-
ale beer500 gram
-
button mushroom, fresh quartered150 gram
-
carrot sliced (5 mm)100 gram
-
parsley leaf, fresh (非必選) for garnishing
難易度
簡單
營養價值 每 1 portion
蛋白質
56.5 g
卡路里
2994 kJ /
716 kcal
脂肪
31.5 g
碳水化合物
51.5 g
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